What is psychotherapy, and how can it help me?
Psychotherapy, or talk therapy, is a collaborative process where you work with a trained therapist to address emotional, mental, or behavioral challenges. It can help you develop coping skills, gain insights, and make positive changes in your life.
How do I know if I need therapy?
If you’re struggling with persistent feelings of sadness, anxiety, or anger, or if you’re experiencing difficulties in relationships or at work, therapy can be beneficial. Even if you’re not sure, reaching out for a consultation can help clarify your needs.
What types of therapy does Aeon offer?
We provide a range of services, including individual, couples, family, and group therapy, tailored to your unique needs. We also offer telehealth virtual therapy for convenient access throughout Massachusetts.
Do you specialize in any particular areas?
Yes, we have expertise in transgender mental health care, providing a safe and affirming space for individuals navigating gender identity and transition.
How do I find the right therapist for me?
We encourage you to explore our therapist profiles and reach out to schedule a consultation. We’ll work with you to find the best fit for your needs and personality.
What can I expect in my first therapy session?
Your first session will focus on getting to know you and understanding your concerns. We’ll discuss your goals for therapy and develop a plan to help you achieve them.
How long does therapy usually last?
The duration of therapy varies depending on individual needs and goals. We offer both short-term and long-term therapy options.
How much does therapy cost?
We offer competitive rates and accept most major insurance plans. Please contact us for more information about fees and insurance coverage.
Do you offer telehealth therapy?
Yes, we provide secure and convenient telehealth therapy sessions to clients throughout Massachusetts.
What is group therapy, and how can it benefit me?
Group therapy provides a supportive environment to connect with others facing similar challenges. It can help reduce feelings of isolation, enhance social skills, and offer new perspectives.
Is couples therapy effective?
Yes, couples therapy can be highly effective in improving communication, resolving conflict, and strengthening relationships.
Can therapy help with family issues?
Absolutely. Family therapy addresses dynamics and challenges within the family system, promoting healthy communication and connection.
What should I look for in a therapist?
A good therapist will make you feel comfortable and understood. Look for someone who specializes in your areas of concern and with whom you feel a positive connection.
Is therapy confidential?
Yes, your privacy is of utmost importance. We adhere to strict confidentiality guidelines, ensuring your information is protected.
How do I schedule an appointment?
You can easily schedule a consultation or appointment online or by calling our office. We look forward to hearing from you!
